2013 - YOU ALL ARE DEAD : One idea - start your own garden - you gain control of what you eat when you can grow your own and reduce your dependence on packaged foods.Grow food, not lawns...These big Corporate companys should be brought to justice for crimes against humanity....
Sell everything you have and live a simple life. You have only yourself to blame for your stressful lifestyle. You own a lot of things you dont even need. Sell everything you have and live a life of simplicity....have only the most necessary things to survive.
Eat:
Natural non-processed food. Millet, buckwheat, brown rice,pumpkin, greenbeans, numerous kinds of dried beans, potatoes, squash, Free run eggs from local farmers, Clarified butter for cooking, Any fruits that look Non-GMO, brown sugar made from cane, dates, All sort of spices and herbs, All sorts of fish, Learn to make dessert, or juice at home, Buy chocolate from health store, Always read ingredients.
Avoid:
Soyabean, Corn, Canola, any sort of cooking oil, white sugar, corn syrup, any processed food in a package, any meat as they are hormonized. Any marked "Organic" fruits or veg, chocolate, ice-cream, beverages, "Go all natural, completely chemical free, preservatives free, fresh natural foods. Say NO to processed, chemical added foods found in any sorts of package or cans.
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